Crickets, Grasshoppers and Worms ‘Are A Far Better Source of Iron For Human Beings’

TAGS: B12, cook with bugs, cook with insects, eat bugs, eat clean, eat healthy, eat insects, edible bugs, edible insects, Entomophagy, future of food, healthy eating, iron, protein, scorpion, whole food, whole insect

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Crickets, Grasshoppers and Worms ‘Are A Far Better Source of Iron For Human Beings’

Studies have long documented the high protein content in bugs.

But the latest research offers new insights into how bugs also fill the gaps for other nutrients commonly found in meat.

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