The Impact that Eating Insects Has on Health

healthy food for healthy gut biome edible insects

The Impact that Eating Insects Has on Health In July 2018, Scientific Reports (a Nature Journal), published the results of a study showing that eating cricket powder (at 25 g per day) is safe and may improve the gut biome.  Dr. Valerie Stull at the University of Wisconsin, one of the study’s co-authors, never expected […]

Take Action and Hop Into a Healthy 2019 with Edible Insects

new years 2019

By now you’ve read about it, you’ve heard about it, you might even have seen or tasted it. Edible insects like crickets are not just a trend, they are here to stay thanks to the incredible health benefits and the great sustainability of this micro livestock. It’s that time of year again, when we take […]

Prebiotics and Your Health

Cricket smoothie recipe

We have all heard about probiotics…that good bacteria that’s found in yogurt, right? So, then what are prebiotics, how are they related to probiotics, and do we need to have both? This article on probiotics and prebiotics explains the relationship in a simple way. Probiotics are beneficial live bacteria that are found in certain foods […]