Cricket Flour Blueberry Crumble Muffins
These muffins, are the perfect morning protein boost. A real treat, even the next day! I was most pleasantly surprised the first time I tried them. The berries, applesauce, Protein2050 Cricket Flour and eggs make waking up easy! Servings: 6 – 8 muffins Ingredients: 1/3 cup Protein2050 Cricket Flour 1/3 cup coconut flour 1/4 cup sorghum […]
Soft Ginger Cricket Cookies
These are the ginger cookies that dreams are made of! Absolutely irresistible to anybody fond of ginger and melt-in-your-mouth cookies. Includes 1g of cricket protein per cookie Makes 24 cookies Ingredients ½ cup cricket flour 1 ¾ cups all-purpose flour ¾ tsp ground cinnamon ½ tsp ground cloves 2 tsp ground ginger 1 tsp baking […]
Sunrise Sunshine Smoothie with Mealworm Flour
Good morning sunshine…Get your protein with our special Mealworm Flour! A bright start for a great day. Servings: 1 Ingredients: 1 cup almond milk 4-5 frozen strawberries 1/4 cup orange juice or 1/2 a fresh orange (peeled) 1 small frozen banana 2-3 whole dates, pitted 2 tablespoons coconut milk 2 tablespoons (24g) Protein2050 Mealworm Flour […]
Super Green Cricket Flour Kale Smoothie
MMMmmmm Kale. Am I right? Sometimes I am, and this is one of those times. And with a hit of Cricket Flour, this is powerful and simply delish! Servings: 1 Ingredients: 1 1/2 cups almond or non-dairy milk 3 medium kale leaves with ribs removed 1/2 cup or a handful baby spinach 2 tablespoons (24g) […]
Spicy Ento Fritters
An Incredibly great way to use your cricket flour! These are dangerously delicious, especially with a yummy Thai dipping sauce or hot from the pan! A bright and fresh appetizer or light main dish. The most common kid-response is MORE please! Servings: 4 Ingredients: ¾ cup Gluten-free flour (regular flour is fine too) ¼ cup […]
Black Bean Salad and Mixed Greens with Crispy Tortillas and Wax worms
So Fresh!! That’s what the foodies say with the very first bite, and the wax worms make it super crunchy! The main part of this salad can easily be made ahead of time. Feel free to let it sit in the refrigerator and marinate while you wait for lunch time to roll around. It is […]
Spinach, Radicchio Salad with Balsamic Insect Protein Vinaigrette
This nutty and unique salad, infused with Insect Protein, is both bright and rich at the same time. It is a love-it or leave-it dish for some, but those who love it crave it AND eat the leftovers of those who don’t! A wicked starter salad for the food adventurer! Servings: 6 Ingredients: Walnut-Balsamic Insect […]
Roasted Red Pepper Tomato Soup
This soup will leave you feeling warm and toasty. If tomato soup is your thing, you’ve come to the right place! Servings: 4 – 6 Ingredients: 2-3 tablespoons butter 1 cup onion, chopped 1 cup roasted red peppers, diced 1 28oz can crushed organic tomatoes 1/3 cup fresh basil, chopped 2 teaspoons sugar 1/2 teaspoon salt 2 […]
Earthy Fennel Soup with Insect Flour
You say you don’t like fennel? This soup, thickened with insect flour, will change your mind. It is so simple yet full of flavor. There are no mushrooms in this dish but you will swear there are! The combination of the fennel and Protein2050 Mealworm Flour is delicious, earthy and comforting. Number of Servings: 6 […]
Basil, Baguette and Bocconcini Cricket Appetizers
This appetizer is a summer staple when basil is fresh in our garden. The aroma of the balsamic and basil combined with the crunchy roasted crickets and fresh baguette is irresistible. Although the insects are front and center, this is a great whole-bug dish for first-timers who are ready to move on from insect flours […]