This soup will leave you feeling warm and toasty. If tomato soup is your thing, you’ve come to the right place!
Servings: 4 – 6
1 cup onion, chopped
1 cup roasted red peppers, diced
1 28oz can crushed organic tomatoes
1/3 cup fresh basil, chopped
2 teaspoons sugar
1/2 teaspoon salt
1/2 cup 10-12% cream (optional)
Melt the butter in medium saucepan. On medium heat, sauté the onion until soft, approx. 5 minutes. Add red pepper, tomatoes, basil, sugar and salt.
In a large bowl whisk stock and Protein2050 Mealworm Flour together. Slowly stir into the soup pot with tomatoes etc. Bring to a boil then simmer for 15 minutes.
Remove from heat and cool slightly to puree in food processor or use a hand blender to purée in the pot.
Return to low heat and stir in the cream, do not boil. Adjust spicing to taste, top with a crouton or two and you are done!
Ready to serve…….with some fresh baguette perhaps? Yum!