Kale Cricket Powder Smoothie
Thanks so much to @jeneatshealthy for this delicious, nutritious and perfect pre or post workout smoothie! This Kale Cricket Powder Smoothie features the goodness of Pineapple, Apple, Kale, Cricket Powder, Soy Milk and yogurt.
- 1 cup (200ml) of soy milk (you can also use almond milk or coconut milk)
- 1/4 cup of plain non-fat yogurt
- 3 medium kale leaves chopped (no stems)
- 1/2 apple cut into pieces
- 1 cup of cubed pineapple
- 1 tablespoon (10grams) cricket powder
- Put all the ingredients (kale, apple, almond milk, yogurt, pineapple, cricket powder) into a blender in the order listed.
- Blend until smooth.
- Add more milk or yogurt as needed to reach desired consistency.