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Gluten Free Cricket Bread

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Tags:amino acids / B12 / bake with crickets / Baking / bread / bread recipe / calcium / cook with crickets / cricket flour / cricket powder / dairy free / eat clean / eat healthy / egg free / fit mom / food blogger / gluten free / healthy eating / healthy snacks / iron / kid snacks / no milk / protein / recipe / yeast free
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Gluten Free Cricket Bread

Thank you so much to Sarah from @thegoodhealthyway for sharing this recipe for gluten-free, yeast-free, dairy-free and egg-free bread. Sarah had discovered that she was intolerant to yeast, so she went to the grocery store to try to find bread without yeast, but to no avail, so she decided to create her own bread.

Check out the recipe in her blog at www.thegoodhealthyway.com

Ingredients

1 1/2 cup gluten free flour (I used Bob’s Red Mill)

1 Tbsp Cricket powder

2 tsp powder paste

1/2 tsp of baking soda

1 tsp of xanthan gum

1/2 tsp apple cider vinegar

1/2 cup melted coconut oil

1/2 cup maple syrup

to replace the eggs (1 spoon of flax seed table in a 3 Tbsp of water table)

3/4 cup rice milk (You can use any milk)

Directions

Preheat your oven to 375 F

In a small bowl mix the flax seed in water

In another bowl mix all dry ingredients

In another bowl, mix the wet ingredients and add water (with flax seed last)

Add the dry ingredients into the wet and stir

Bake for 50 minutes

Let stand 10 minutes before serving.

You can try different variations.

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  • Recipes!
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