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Cricket Flour Breakfast Cookies

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Tags:breakfast / cookies / cricket flour / cricket powder / eat bugs / eat clean / eat insects / edible bugs / edible insects / entomophagy / future of food / insect flour / insect powder / mealworm flour / mealworm powder / superfood / sustainable
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Breakfast Cricket Flour Cookies

Thank you to our customer, Jackie, for this delicious recipe! You can follow her on Twitter @jackiechurcher

Here is what she sent us:

“I love cooking with my Entomo Farms cricket flour! This particular recipe is very popular with my family and I shared it on my Facebook food page called Real Food by Jackie. Who doesn’t love cookies for breakfast!? They are super healthy and a great way to start the day. I will just use whatever I have around the house as far as nut butters or dried fruit goes. They are quite versatile. I’m a working mom so things like this are perfect.”

Ingredients

1 banana, mashed

1 cup natural apple sauce

1 cup almond butter (or other nut butter, or even seed butter if allergic to nuts)

1/4 cup (25 g) cricket flour (cricket powder)

1/2 cup each: raisins, cranberries

1/4 cup each: pumpkin seeds, currants, diced figs (you can use any dried fruit, even add nuts or chocolate)

1/4 cup maple syrup

1 BIG Tbsp cinnamon

3/4 tsp Himalayan salt

2 cups oats

Directions

Preheat the oven to 325 degrees.

Combine all ingredients, except for oats, into a mixing bowl, and mix together well with a spoon.

Add the oats.

Form cookies and place on parchment lined baking sheet.

Bake at 325 for 20 minutes.

Store in container.

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  • Recipes!
    • Our Recipes
    • Your Recipes
    • Entomo Chef
    • Beverages
    • Appetizers
    • Main Dishes
    • Salads
    • Soups
    • Desserts
  • Shop
    • Powder
    • Whole Roasted
    • Seasoned Snacks
    • Pet Food
    • Swag
    • Frass
  • Future Of Food
    • Why Eat Crickets?
    • What Do Crickets Taste Like?
    • Facts and Figures
    • Research and Education
  • FAQ’s
  • About Us
    • Our Story
    • Our Team | Founders, Management & Chefs
    • Vision
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    • Blog
    • EF Out & About
    • Contact Us
  • Therapeutic Food
  • Livestock Feed
  • Events
  • Wholesale